Abstract
UTILITY OF ASHTA AHARA VIDHI VISHESHAYATANA IN PRESENT ERA
Dr. Bhanu Pratap Singh*, Dr. Om Prakash Dadhich and Dr. Deepa
ABSTRACT
Rapid changes in diet and lifestyle led to a major rising shift towards diabetes, obesity, arthritis, mental illness, cardiac diseases, cancer etc. Ayurvedic principles certainly play an important role in their prevention and management. Ashta Ahara Vidhi Visheshayatana are the most ideal in today’s life style, especially since we are lacking in the time sense and using the meal irrespective of the digestive capacity etc. all of which lead to the manifestation of disease. These Ayatanas are Prakriti, Karana, Samyoga, Rashi, Desha, Kala, Upayogasamstha and Upayokta.
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