World Journal of
Pharmaceutical and Life Sciences

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Life Sciences
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
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Abstract

ROLE OF SHIRODHARA IN MANAGEMENT OF ANIDRA (INSOMNIA)

Dr. Jyoti S. Rathod*, Dr. S. I. Pathan, Dr. S. V. Suryavanshi and Dr. Ashwini D. Ghuge

ABSTRACT

Sleep is one of the most important physiological process responsible for the maintainance of health. Sleep is defined as unconsciousness from which the person can be aroused by external stimulus or other. Insomnia is the most common sleep problem worldwide. It can lead to many psychosomatic manifestations like fatigue, high blood pressure, lack of concentration and ultimately reduce the productivity and badly hampers the quality of life. Nidra is one among the primary tripod of life.[1] according to Ayurveda, Lack of Nidra(Anidra) causes many signs and symptoms like Dukha, karshyata, Balahani,Agnyanata even mrityu. Anidra can be clinically correlated with Insomnia. Ayurveda advocates some fruitful panchkarma therapies like Nasya, Shirodhara and Murdhni chikitsa for mana and Indriya vikaras.

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