Abstract
SAMSARJANA KRAMA – CRITICAL ANALYSIS AND MODIFICATIONS
*Dr. Nitin V., Dr. Sandhya A. R. and Dr. Harshitha H
ABSTRACT
Samsarjana Krama refers to a specific dietary regimen that should be followed after undergoing Shodhana therapies like Vamana and Virechana. It plays a crucial role in restoring physiological balance after Shodana(bio purification). This article analyzes the various Samsarjana Kramas as explained by Acharyas, explores their nutritional value, and emphasizes the importance of modifications suited for the contemporary lifestyle while still adhering to the core principles and sequential nature of post-Shodhana dietary guidelines.
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