World Journal of
Pharmaceutical and Life Sciences

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Life Sciences
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
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Kanchana Verma*, Tejendre Singh and Arun Kumar


Ayurveda's primary goal is to maintain the health of the well-affected individual and treat the diseased person
appropriately. Ocular problems are quite widespread in the current scenario as a result of numerous environmental
variables, sedentary, stressful, and poor lifestyle choices. Because of the way of life people lead today—which
includes using cigarettes, alcohol, tobacco, junk food, electronic cigarettes, televisions, computers, and mobile
phones—eye damage is occurring at a young age. Hence, Dincharya (daily routine) and Rutucharya (seasonal
routine) are the fundamental regimen recommended by Ayurvedic Aacharyas to maintain equilibrium between
Tridosha, Agni, Sattu Dhatu, and Trimala which allows an individual to preserve their health in relation to Desha,
Kaal, and Rutu, making it crucial to maintain ocular health in order to prevent ocular diseases. Some of these
regimens can be considered to be designed especially for the well-being of eyes like Anjana, Nasya, etc. These
therapeutic procedures are useful if done scientifically and followed the protocol.In this article an effort is made to
explore Netra Swasthyakar Upakrama mentioned by various Aacharya and its importance in routine life.

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