Abstract
EXPOSITION OF VIRUDDHA AHARA – A REVIEW ARTICLE
Vd. Prachi Anil Purohit*, Dr. Prashant A. Khade and Dr. Mrudula V. Joshi
ABSTRACT
21st century is an era of competition. Competition in all ways results into many Psycho- physiological disorders. In this era of Lifestyle Disorders, in order to improve the quality of life one should know about his diet suitable for his body constitution. Pathye Sati Gadaartasya Kimaushadhinishevane | Pathyeasati Gadaartasya Kimaushadhinishevane ||[1] (Vaidyajeevan) Ahara plays an important role in maintaining health and to cure diseases that?s why it is called as „?Mahabhaishajya??. Viruddha Ahara is an unique and important concept described in Ayurveda.[2] Viruddhahara (Unwholesome food) means substances which when consumed causes provocations of doshas but do not expel them out of the body and disturbs the balance among the Dosha and Dhatus.[3,4,5] Due to the speedy life there is an gigantic exposure to Viruddha Ahara which leads to Viruddha Ahara Janita Vyadhi. The present article deals with the review of Viruddha Ahara, its Samprapti and Viruddha Ahara Janita Vyadhis and its management.
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