Abstract
DIETARY REFORMS FOR HEALTHY PREGNANCY AS PER ANCIENT TEXTS
Dr. Vibha Pali, *Dr. Guheshwar B. Patil and Dr. Prabhu. C. Nagalapur
ABSTRACT
In the Ayurvedic classics it has been beautifully explained with a very good example that in order to achieve good quality grain four factors i.e. Beeja, Ambu, Kshetra and Kala is important likewise to attain healthy child Beeja which are Stree Artava and Purusha Shukra, Ambu meaning Aahara, Kshetra i.e, Garbhashaya and Kala the Rutukala plays very important role. In this review article Ambu i.e. Ahara and its importance for healthy pregnancy and good nourishment and development of fetus is focused.
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