World Journal of
Pharmaceutical and Life Sciences

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Life Sciences
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
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Abstract

STUDY OF ABHYANGA AND YOGNIDRA IN THE MANAGMENT OF NIDRANASH (PRIMARY INSOMNIA)

*Vd. Priyanka Ramesh Passalwad, Dr. Yeshwant Rajpal Patil, Vd. Suhas Uttamrao Sakhare

ABSTRACT

Ayurveda is the life science introduces Trayopstambha i.e. Ahar, Nidra, Brahmacharya, these three are supportive pillars of life which are essential for mental and physical health of individual. Considering this aspect study was carried out to find out alternative treatment on Nidranash. There are many treatments for Nidranash like Abhyang, Udhavartan, Shirodhara, Lepa to Shira and Vadan, Samvahan etc. To collect data about Abhyang and Yognidra from different Ayurvedic Samhita, Yoga reference books, Modern texts and research paper. Clinical study was done on 15 diagnosed patients with primary insomnia of age group 20 to 40, had been treated with Abhyang and Yognidra for one month.

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